PT coaching
Workout and diet plans for personal-training clients
GymSetora lets trainers give each personal-training client a workout plan with up to 7 split days — sets, reps, rest and a video link per exercise — and a diet plan with up to 8 meals and calories and protein for each food. Clients see both in the member app and log the sets and weights they lift.
Pro+
How it works
Assign the client
Link the member to their trainer. Trainers see only their own clients.
Build the workout plan
Up to 7 split days, like Push / Pull / Legs, with sets, reps, rest and an optional video link for each exercise.
Add the diet plan
Up to 8 meals, each with foods, quantities, calories and protein (carbs and fat if you track them).
The client follows and logs
The client opens both plans in the member app and logs the reps and weight for each set.
What goes into a workout plan?
A title, an optional description and up to 7 split days, each named the way your trainers already talk (“Push”, “Mon – Legs”). Each day holds up to 20 exercises with sets, reps (“8-12” or “AMRAP” are fine), rest in seconds and an optional https video link showing the movement.
What goes into a diet plan?
Up to 8 meals, each with up to 20 foods. Every food has a quantity, calories and protein, with carbs and fat as optional extras — enough for a typical Indian high-protein or calorie-deficit plan written by your trainer.
How are plans kept current?
Each client has one active workout plan and one active diet plan. Assigning a new plan replaces the old one, so clients never follow an outdated programme by mistake.
PT coaching: questions owners ask
Can trainers create workout splits like Push Pull Legs in GymSetora?
Yes. A GymSetora workout plan has up to 7 split days that trainers name themselves, such as Push, Pull and Legs, each with exercises, sets, reps, rest and an optional video link.
Pro+
Where do clients see their workout and diet plans?
In the GymSetora member app on their phone. Clients can also log the reps and weight for each set, so trainers see their progress.
Pro+
Can a trainer see other trainers' clients?
No. In GymSetora a trainer sees and edits only the clients assigned to them. Owners and managers can see every client and plan.
Pro+
Which plan includes PT workout and diet plans?
PT coaching with workout and diet plans is included in the GymSetora Pro and Enterprise plans.
Pro+
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